ON LETTING GO
This is a good time of year to do a “baggage check.” What do you own that is dated and useless? What do you hang on to that is hurtful and defeating? Do you worry about future events that have or may no happen? Do you agonize over losses? Do you keep reliving past hurts and traumas? Dr. Lloyd Thomas suggests that to “let go” takes love. To “let go” is to acknowledge that which I cannot change, and pursue that which I can. To “let go” is not to care for, but to care about. To “let go” is not to fix, but to be supportive. To “let go” is not to deny, but to accept.
The Coach asks . . . are you ready to join me in fearing less and loving more in 2010?