Monday, October 05, 2009

ON THE POWER OF FORGIVENESS

Spiritual teacher, Sylvia Boorstein, reminds us that peace is possible in this very moment. If we relax ourmind and realize that things are the way they are, that it is what it is, then we begin to realize that we are part of this life, not in charge of it. Uh Oh! is the premise of life. We get one challenge after another. But if we stop and BREATHE, we can figure out what to do. When the mindis alert or relaxed, our wisdom will come in. “Forgiveness is the price we pay for freedom.”

The Coach learns . . . that I suffer if I do not forgive myself
and others.




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